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< Back Manisha Goel 919-924-8751 Member Bio Facebook Instagram LinkedIn Member Freebie Offer Business or Company Co-create Healthy Lives LLC Phone 919-924-8751 Email Manisha.Healthcoach@gmail.com Business Address BARTER Info DESIRES OFFERS Previous Next

< Back Susan Clifton 919-417-6189 Visit Website Member Bio For most of my life my passion was horses. I love all animals and have always had many in my life including goats, cows, rabbits, dogs, cats, ferrets, birds, and many other creatures. After being talked out of vet school, I proceeded directly to the Potomac Horse Center after High School and earned my Horse Master’s certification. For years I worked as a trainer specializing in teaching riders who had traumatic accidents and horses who were abused. My approach was similar to Cognitive Behavioral Therapy, but I did not know it at the time. Several of my students, who were psychotherapists, repeatedly encouraged me to go to graduate school. I am glad I listened. Now instead of training horses, all I want to do is make a difference in other’s lives. In my “retirement position” all my therapy work, retreats and groups revolve around supporting women 35+ in their healing, wellness and growth. After extensive training and ongoing consultation, I have incorporated ketamine treatment with wonderful results. Now retired, my wife Kimberly has joined the adventure serving as our certified sound therapist, ketamine guide, and retreat co-organizer. We have finally arrived at that place in our life where our work no longer feels like work. It is our purpose.Now retired, my wife Kimberly has joined the adventure serving as our certified sound therapist, ketamine guide, and retreat co-organizer. We have finally arrived at that place in our life where our work no longer feels like work. It is our purpose. Facebook Instagram LinkedIn Member Freebie Offer Pro Bono & Sliding Scale Living Arts regularly offers pro bono seats in our women's groups and makes financial adjustments to reduce barriers Business or Company Living Arts Psychotherapy Phone 919-417-6189 Email Susan@LivingArtsPsychotherapy.com Business Address 189 Wind Chime Ct Raleigh NC 27615 BARTER Info DESIRES anything to share with others in the office OFFERS 6-week women's group series Previous Next

< Back Holly Orahem 919-435-4443 Visit Website Member Bio I have been a massage therapist since 2014 and owned a massage therapy business in Illinois for 8 years before deciding to enjoy the much nicer winter weather here in North Carolina!! Growing up, ballet was my greatest passion and I played sports all throughout school. Because of this, I knew what an impact massage could have on the body – both for injury prevention and recovery. It also just feels great! It is my goal to help others keep their muscles healthy while being part of a regular self-care routine. I have a wonderful husband, two crazy dogs, and a cuddly cat! Loving on all of them is my favorite thing to do! When I'm not working or at home, you can find me hiking, kayaking, or listening to live music. I love trying to new restaurants and going to the movies! Facebook Instagram LinkedIn Member Freebie Offer Free Add-On with 90 min Massage Choose a complimentary add-on service, such as cupping, CBD lotion, or deep tissue, with the purchase of a 90 min or longer massage Business or Company Holistic Hands Massage Therapy Phone 919-435-4443 Email hollyorahem@gmail.com Business Address 8356 Six Forks Rd, Suite 203, Raleigh, NC 27615 BARTER Info DESIRES House Cleaning, Photography OFFERS Massage Previous Next

< Back Kristi Casey 252-501-6067 Visit Website Member Bio My mission is to meet individuals in transitions where they are, because while doing 1:1 coaching, I saw a need for greater accessibility in the personal growth space. So, I revamped my business so that everyone, regardless of their starting point, can choose a proven path forward. No matter what change you are struggling to navigate, I can provide the structural security, scientific strategies, and human focused skills needed to navigate transitions with confidence and clarity. My work is built on a core philosophy of Soul, Science, and Strategy by offering a science-verified, human-optimized structure that focuses on trackable progress. I support my clients through a spectrum of pathways, including self-paced digital tools, supportive community coaching, and high-level 1:1 strategic partnerships, all centered around my signature 5-stage Embracing Change Roadmap: Purpose & Path: Gaining directional clarity and finding your current coordinates. Mindset Reset: Overcoming self-sabotage and resetting inner narratives. Creating Space: Strategically releasing tethers to the past. T.E.A. Mastery: Building resilience by mastering Time, Energy, and Attention. Self-Command: Implementing life disciplines for independent sovereignty. When I’m not deep in the science of human behavior or partnering with clients to design their next chapter, I am likely doing any number of random and not usually related things. I can be found strolling in nature or off on a motorcycle adventure as my ways to decompress. I am insatiably and avidly curious and a firm believer in "progress, not perfection," so I’m also likely to be in the middle of learning any number of random things, from crocheting and clean eating to gun safety. And my absolute favorite is hearing stories, so I love an authentic, deep-dive conversation where I can witness another person's experiences in life. I love to collaborate with fellow business women, especially those serving people in seasons of transition, but also to trade knowledge around business practices and organizational skills. Facebook Instagram LinkedIn Member Freebie Offer Free Energy Audit Package ($179 Value) Learn how you can master your energetic response to life and transition stress with an Energetic Leadership Index (ELI) assessment. TWN members will receive the Energy Audit package for free with the purchase of either an Energy Foundational Session (Audit + 2-hour Debrief & Coaching) or an Energy Command Session (Audit + Debrief & Coaching + 6 months of asynchronous coaching). The Energy Audit includes the full science-verified, attitudinal assessment, your personalized results, and 6 months of SCOPE app access so you can stop reacting to life's changes and start optimizing your energetic engagement. Business or Company Coach with Casey Phone 252-501-6067 Email kristi@coachwithcasey.com Business Address PO Box 1866, Clayton, NC 27528 BARTER Info DESIRES Operational Growth & Scaling: Professional expertise in digital marketing, ad management, and graphic design, alongside guidance on scalable business systems, automation, and organizational efficiency. Reciprocal Coaching: High-level coaching exchanges focused on nutrition, health, wellness, and advanced business strategy. Strategic Collaboration: Partnering with providers who serve niche populations (e.g., menopause, career pivot, divorce) to create comprehensive support for people in transition. OFFERS Guest Expert Workshops: Seeking 45 to 60-minute guest workshops for my membership community. Digital DIY Access: Trade for access to my suite of digital products, including the 5-stage roadmap courses, membership enrollment, and private coaching podcast. Service-to-Service Coaching: Reciprocal coaching based on an equivalent service-to-service value level. Previous Next

There are 3 Levels of Sponsorship available: Gold, Premium, and Standard. All Sponsors are Featured on a flyer that is printed and promoted at TWN Networking meetings, as well as on this Sponsors page. 2025 TWN Sponsors Sponsorship Coming Soon for 2025 Sponsors (Jan 2 through Jan 9, 2025) There are three sponsorship levels available: Gold, Premium, and Standard . All sponsors are recognized on a flyer distributed at TWN networking meetings and featured on this Sponsors page. 2025 Sponsors: Levels and Benefits Gold Sponsorship - $500 : Includes free attendance to the 2025 Annual Vision Board Event and 2025 Annual Christmas Party, plus the option to sponsor either two (2) new members at 50% off the annual membership fee OR one new member for free in 2025. Premium Sponsorship - $300 : Includes free attendance to the 2025 Annual Vision Board Event and 2025 Annual Christmas Party, along with sponsoring one new member at 50% off the annual membership fee. Standard Sponsorship - $100 : Includes free attendance to the 2025 Annual Vision Board Event and increased visibility throughout the year. 2025 Gold Sponsor $ 500 500$ Valid for one year Select Free attendance to the 2025 Annual Vision Board Event Free attendance to the 2025 Annual Christmas Party Choice: Sponsor 50% of 2 new members' annual membership fees OR Sponsor 100% of 1 new member's annual membership fee Featured LARGE at the top of the Sponsorship flyer 2025 Premium Sponsor $ 300 300$ Valid for one year Select Free attendance to the 2025 Annual Vision Board Event Free attendance to the 2025 Annual Christmas Party Sponsor 50% of a new member’s annual membership fee Featured in the middle of the Sponsorship Flyer 2025 Standard Sponsor $ 100 100$ Valid for one year Select Free attendance to the 2025 Annual Vision Board Event Featured on the Sponsorship Flyer Gold Premium Standard Previous Years' Sponsors 2025 Sponsors Flyer: Front and Back This flyer is displayed at all our meetings to showcase our Sponsors and give them exposure as a Thank You for their support. 2024 Sponsors Flyer: Front and Back This flyer is displayed at all our meetings to showcase our Sponsors and give them exposure as a Thank You for their support. 2024 Sponsors: Kara O'Shea Realtor/Broker: LPT Realty Sanan Gantt Executive Director Sally Mackie Realtor/Broker: Relevate Carrie Schlegel Broker/Realtor: Core Realty Advisors Cheryl Sova Investment Advisor: Charter Wealth Management Andie Jones Travel Advisor: Be Our Guest Travel Company Adrienne Ryan Professional Organizing Services Rachael Palmanteer Melaleuca rep Sonali Bhide Fairytale Flats Designer Casey Midkiff Young Writers' Institute Ali Deuso Recruitment Manager: Dexian Ashley Taylor Permanent Makeup: Aesthetic Studio Estelle Tsalik Wellness Consultant Jayanthi Raghu Software Consultant: Kryssalis Shirlee Egan Personal Assistant and Organizer

Here for small business since 1995. Our online printing services are intended to help you find custom products you need – business cards, promotional marketing and more – to create a look you love. < Back VistaPrint Here for small business since 1995. Our online printing services are intended to help you find custom products you need – business cards, promotional marketing and more – to create a look you love. This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. You can create as many collections as you need. Your collection is already set up for you with fields and content. Add your own, or import content from a CSV file. Add fields for any type of content you want to display, such as rich text, images, videos and more. You can also collect and store information from your site visitors using input elements like custom forms and fields. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Preview your site to check that all your elements are displaying content from the right collection fields. Previous Next

We're a community of female professionals who come together to brainstorm ideas and share information, and experiences for both professional and social purposes. See you at the next event! Upcoming Events Multiple Dates Thu, Apr 16 3rd Thurs - Monthly Raleigh Networking Meeting / Panera Bread Buy Tickets Apr 16, 2026, 10:30 AM – 12:30 PM Panera Bread, 6201 Glenwood Ave, Raleigh, NC 27612, USA Making deeper connections every 3rd Thursday! +3 more Wed, Apr 29 April Travel Group Meet-Up / ZincHouse Winery & Brewery RSVP Apr 29, 2026, 6:30 PM – 8:00 PM ZincHouse Winery & Brewery, 6225 Wake Forest Hwy, Durham, NC 27703, USA Join Raleigh Women Who Travel and Triangle Women’s Network for our April meet-up! Come meet local women and bond over our shared interest in travel. See All Multiple Dates Wed, May 06 Zoom Networking: TWN Women's Power Hour / https://us06web.zoom.us/meeting/register/Iw Buy Tickets May 06, 2026, 12:00 PM – 1:00 PM https://us06web.zoom.us/meeting/register/Iw Multiple Dates Wed, May 13 TWN - Clayton / Boba Beans Bistro Buy Tickets May 13, 2026, 11:00 AM – 1:00 PM Boba Beans Bistro, 50 Neuse River Pkwy Ste 1, Clayton, NC 27527, USA Build genuine connection, collaboration, and community—whether you're in business or just looking to belong

Hello Founder! You've made a great choice in deciding to become a TWN Founder. You are one of a select few. If you haven't already, be sure to subscribe to our social media channels linked below. Select either the Premium Founder membership or add the TWN Membership, which includes a listing in the directory on our website and unlimited access to Zoom and in-person networking meetings. Then, choose between a monthly or annual payment plan. Payment Options: Annual Annual Prem Founder + Directory Member $479 $ 479 Every year +$20 Registration fee Pay Annually: All the benefits of a Premium Founder and a Member Valid until canceled Select Monthly Premium Founder and Directory Membership $39.99 $ 39.99 Every month +$20 Registration fee All the benefits of a Premium Founder and a Member Valid until canceled Select *All monthly memberships require a one year commitment. Founder Spotlight Month and 1 hour of marketing with Debi can only be redeemed after 6 months. Annual Annual Premium Founder Membership $420 $ 420 Every year +$20 Registration fee Valid until canceled Select Monthly Premium Founder Monthly Membership $34.99 $ 34.99 Every month +$20 Registration fee Valid until canceled Select The registration fee covers adding your photo, bio, and contact details to the Founder's webpage, as well as reprinting the Founder's flyer for display.

Pottery Workshop Price $200 Duration 2 Weeks Enroll < Back About the Course This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Your Instructor Brian Chung This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Baking for Beginners Price $200 Duration 3 Weeks Enroll < Back About the Course This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Your Instructor Marcus Harris This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Triangle Women's Network is a community of compassionate female professionals who come together to help one another make connections, build friendships, and collaborate: both professionally and socially. Join Us Today! A Community That Goes Beyond Networking. Signup for Monthly Newletter EVENT CALENDAR April 2026 Today Sun Mon Tue Wed Thu Fri Sat 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 10:30 AM 3rd Thurs - Monthly Raleigh Networking Meeting 17 18 19 20 21 22 23 24 25 26 27 28 29 6:30 PM April Travel Group Meet-Up 30 1 2 3 4 5 6 12:00 PM Zoom Networking: TWN Women's Power Hour 7 8 9 OUR MISSION We go beyond the typical networking event by cultivating deeper connections and prioritizing personal growth. OUR VIBE Are you seeking the perfect networking group—one that is welcoming, energizing, and centered on building relationships? Do you need a laid-back group with flexible attendance options? Are you an introvert who feels uneasy about networking? Do values like authenticity, collaboration, helping others, bartering, a growth mindset, and humor matter to you? Come join us for some fun! Meet the Founder of TWN MEET THE FOUNDER OUR CORE VALUES Our core values are the principles that guide our group. Each month, we will explore one of these values in depth. JOIN THE MEMBERSHIP The purpose of each event is to make you feel welcome, connect you with other women, and help build your confidence while encouraging you to reach your goals. We offer a supportive and uplifting environment where you can connect with others who share your values and interests. A safe and inclusive space where you can connect with others and build meaningful relationships. Access to a supportive community of like-minded women who share your values and interests. Access to resources and connections to help you navigate challenges or obstacles in your personal or professional life. Join the Membership TWN PAST EVENTS View Full Gallery

Manisha is the Founder at Co-create Healthy Lives, where the evidence-based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! < Back Functional medicine Certified Health Coach Co-create Healthy Lives" where the evidence based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! Each time I witness a client's journey through this transformative process, I feel blessed to be able to help someone reclaim their health. I have helped multiple clients achieve their goals in weight loss and improve their metabolic, hormonal, digestive and immune health. Are you curious to learn about how I can help you achieve your health goals or break the cycle of unexplained symptoms and concerns? Feel free to book a complimentary discovery call here https://l.bttr.to/uzMwG Manisha Goel Functional Medicine Certified Health Coach Certified Nutrition Coach Founder, Co-create Healthy Lives LLC Manisha Goel 919-924-8751 Website Manisha.Healthcoach@gmail.com