Personal Bio and Business Listing for paid members of TWN Member Directory Search by keywords, locations Location Filter Jennifer DeCa Jennifer DeCa Member Profile Facebook Instagram LinkedIn Visit Website DeCaro Consulting Consultant I help small and mid‑sized businesses elevate performance by empowering their employees with the skills they need to thrive. Gwen Murray Gwen Murray Member Profile Facebook Instagram LinkedIn Visit Website Foursquare Property Management Business Development Manager Business development professional in property management specializing in rentals, leasing, and client relations. Focused on driving occupancy, building partnerships, and delivering strong results through service and community engagement. Kristi Casey Kristi Casey Member Profile Facebook Instagram LinkedIn Visit Website Coach with Casey Life Transitions Specialist & Founder I help people navigate life’s messy transitions using a unique mix of soul, science, and strategy. Whether you need digital tools or 1:1 coaching, I provide the structure and habits needed to move forward with clarity and unshakeable confidence. Michelle Myers Michelle Myers Member Profile Facebook Instagram LinkedIn Visit Website Founder: Triangle Women's Network, LLC & Soloprenuer: Best-Tutors.com Mom, Math Tutor, TWN Founder Michelle has two kids, three dogs, is a long-time math tutor, and is passionate about helping women connect. Lindsay Roberts Lindsay Roberts Member Profile Facebook Instagram LinkedIn Visit Website Lindsay Roberts Design Brand Designer & Strategist I help female founders show up confidently with brands that express their unique personality so they can attract the clients they’re meant to serve. Jackie Alamo Jackie Alamo Member Profile Facebook Instagram LinkedIn Visit Website J.S. Held Forensic Economist I am a Forensic Economist and expert witness with over 20 years of experience calculating economic damages in litigation related matters. Susan Clifton Susan Clifton Member Profile Facebook Instagram LinkedIn Visit Website Living Arts Psychotherapy Psychotherapist, Owner I’m Susan Clifton, LCSW, a psychotherapist with 30+ years of experience. As owner of Living Arts in Raleigh, I offer a variety of individualized approaches, such as groups, retreats and Ketamine Assisted Psychotherapy, to help women heal and thrive. Holly Orahem Holly Orahem Member Profile Facebook Instagram LinkedIn Visit Website Holistic Hands Massage Therapy Massage Therapist, Owner Has been a massage therapist for over 10 years, loves her furbabies, enjoys spending time with friends and family, and helping people feel better in their bodies. Melanie Cruz Melanie Cruz Member Profile Facebook Instagram LinkedIn Visit Website Next Chapter Financial & Business Solutions Business Coach and Co-Owner We empower individuals, businesses, and managers through coaching and training. Services include DiSC workshops to boost communication and teamwork, process documentation, personal financial literacy, and cash flow management. Mary Woodard Mary Woodard Member Profile Facebook Instagram LinkedIn Visit Website Edward Jones Financial Advisor I pride myself on helping others imagine their financial potential and guide them to make informed decisions to improve their lives and the lives of others. Manisha Goel Manisha Goel Member Profile Facebook Instagram LinkedIn Visit Website Co-create Healthy Lives LLC Functional Medicine Certified Health Coach Co-create Healthy Lives" where the evidence based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! Ali Rogerson Ali Rogerson Member Profile Facebook Instagram LinkedIn Visit Website

< Back Jackie Alamo 714-989-6339 Visit Website Member Bio I am a Forensic Economist and expert witness with J.S Held’s Forensic Accounting & Economics Practice with over 20 years of experience calculating economic damages in litigation related matters. I specialize in personal injury/wrongful death cases and medical malpractice matters. I have consulted and calculated damages in labor and employment matters involving age, gender, race, and religious discrimination, wrongful termination, employee compensation, and wage and hour related allegations. I also excel at evaluating economic damages stemming from the loss of complex defined pension plans. I have testified in both state and federal courts. I recently moved from Southern California to Cary, NC and am looking to build my practice and clientele in the State of North Carolina. Facebook Instagram LinkedIn Member Freebie Offer Business or Company J.S. Held Phone 714-989-6339 Email jalamo@jsheld.com Business Address BARTER Info DESIRES Referral to trial attorneys in the state of North Carolina OFFERS Will refer potential clients your way Previous Next

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< Back Kristi Casey 252-501-6067 Visit Website Member Bio I’m the founder of Coach with Casey, where I help people navigate life’s messy, beautiful, and sometimes exhausting transitions. Whether you’re facing an identity crisis, feeling lost, or just worn out by a major life change, I’m here to help. I provide the structure and life skills you need to move forward with your head held high. My approach is a unique mix of soul, science, and strategy. I combine my knowledge of psychology and my fascination with neuroscience with a strategic structure based on human behavior and habits. Then I add the soul with human-focused personalization in everything I create. I meet people where they are through free resources, low-cost digital tools, and customized coaching pathways that are all designed on my 5-point roadmap: Point Your Compass: Getting clear on your direction and where you are right now. Mindset Reset: Stopping the self-sabotage and changing your inner story. Creating Space: Letting go of the things tying you to the past. Energetic Resilience: Learning to manage your time, energy, and attention. Command of Self: Building the daily habits that lead to true independence. When I’m not deep in the science of human behavior or partnering with clients to design their next chapter, I am likely doing any number of random and not (usually) related things. I can be found strolling in nature or off on a motorcycle adventure as my ways to decompress. I am insatiably and avidly curious and a firm believer in "progress, not perfection," so I’m also likely to be in the middle of learning any number of random things—from crocheting and clean eating to gun safety. But my absolute favorite is hearing stories, so I love an authentic, deep-dive conversation where I can witness another person's experiences in life. I love to collaborate with fellow businesswomen, especially those serving people in seasons of transition (divorce, career, health, etc.) with mutually beneficial client support, and to trade knowledge around business practices and strategies. Facebook Instagram LinkedIn Member Freebie Offer Free Tool From Shop, Use Code TWN Members can choose any single tool or product from my Tools for Change Shop for free. Use coupon code TWN at checkout. Limit one per member. If you'd like an item with a "join the waitlist" or "out of stock" status, just email me and I'll send it to you. Business or Company Coach with Casey Phone 252-501-6067 Email kristi@coachwithcasey.com Business Address PO Box 1866, Clayton, NC 27528 BARTER Info DESIRES Digital Marketing & Ads Scaling Business Systems & Business Strategy Reciprocal Coaching (Health, Wellness, or Business) OFFERS Beginner Online Business Assistance (SEO, website copy, lead magnets, email lists, and basic social media strategies). Reciprocal Coaching (Any resources, tools, products, programs, etc.) Blog/Podcast Guests (begins airing in September) Guest Expert Workshops (begin presenting in September) Previous Next

16 Founding Members of Triangle Women's Network Founding Members were the early supporters of Triangle Women’s Network. While the Founders Program is no longer available and all new members now join through our standard Membership, these women were pivotal in TWN’s early days—providing the financial and physical support that helped bring the network to life. Current Founding Members Financial Advisor | EdwardJones I'm Mary Woodard, financial advisor and CERTIFIED FINANCIAL PLANNER™ professional. Facebook Page Instagram Link Read More... Mary Woodard Holistic Estate Planning Attorney Jeni is the perfect choice for estate planning. She helps clients leave a legacy with care, ease, and love while keeping their family out of court and conflict. Facebook Page Instagram Link Read More... Jeni Snider Functional medicine Certified Health Coach Manisha is the Founder at Co-create Healthy Lives, where the evidence-based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! Facebook Page Instagram Link Read More... Manisha Goel Fitness Coach and Reiki Healer, Body Strong Vibes Katya believes that healing is an integral part of life as a breast cancer survivor, mother, and trail ultra-runner who uses fitness and mindset work to manage her recovery and help others heal. Facebook Page Instagram Link Read More... Katya Tarus Former Founders We want to honor women who have been financially supportive in our past, but are no longer current Founding members. Cheryl Sova Tara-Anne Johnson Linda MacLellan Koni Zachar Sally Mackie Tamara Gibson Jennifer Turner Michelle Johnson Marcella Stewart JoElle Lee Erin House Dr. Estelle Tsalik Melanie Diehl Jayanthi Raghu Penda James Ekaterini Argerson Nancy Corsaut Angela Blanton Sheila Higdon Valery Lopez

Manisha is the Founder at Co-create Healthy Lives, where the evidence-based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! < Back Functional medicine Certified Health Coach Co-create Healthy Lives" where the evidence based science of Functional Medicine and the life transforming potential of Health Coaching come together to help you create sustainable, long lasting and empowering changes to every aspect of your health and well being! Each time I witness a client's journey through this transformative process, I feel blessed to be able to help someone reclaim their health. I have helped multiple clients achieve their goals in weight loss and improve their metabolic, hormonal, digestive and immune health. Are you curious to learn about how I can help you achieve your health goals or break the cycle of unexplained symptoms and concerns? Feel free to book a complimentary discovery call here https://l.bttr.to/uzMwG Manisha Goel Functional Medicine Certified Health Coach Certified Nutrition Coach Founder, Co-create Healthy Lives LLC Manisha Goel 919-924-8751 Website Manisha.Healthcoach@gmail.com

< Back Ali Rogerson Member Bio Facebook Instagram LinkedIn Member Freebie Offer Business or Company Phone Email ali.rogerson@gmail.com Business Address BARTER Info DESIRES OFFERS Previous Next

< Back Jennifer DeCa 919-830-0541 Visit Website Member Bio I help small and mid‑sized businesses elevate performance by empowering their employees with the skills they need to thrive. This mission isn’t a marketing line; it’s genuinely what gets me out of bed every morning. Of all the roles I’ve held in law enforcement and retail, training has always been my first love. Growing up, I spent my days tumbling off every surface in the house (still a gymnast), repeatedly kicking a soccer ball against the garage wall (apologies to the neighbors), “arresting” invisible suspects (usually as Officer Poncherello from CHiPs - female action‑role models were in short supply), and, of course, “teaching” a full classroom of stuffed animals lined up in neat rows across my bedroom floor. Yes, there was a chalkboard. Yes, attendance was mandatory. That last hobby turned out to be prophetic. Every job I’ve held since age 17 has involved teaching colleagues and anyone who needed to learn the task at hand. Apparently, the hours I spent lecturing teddy bears were a solid investment. My role as a trainer happened by accident. A manager saw skills in me that I hadn’t yet recognized. My enthusiasm for learning and my instinct to share information with others stood out long before I understood that training was a real career path. My first manager tapped me to train new employees, and by the time I became a police officer, teaching had become second nature. Law enforcement culture thrives on shared knowledge, and I loved contributing to it. That passion expanded into process improvement and even authoring user manuals for the software our teams used. When training became my full‑time responsibility, I knew I’d found my professional home. I taught anywhere my department would let me, internally, at colleges, and in partner organizations. Each time I stepped away from training to explore another aspect of law enforcement, I inevitably found myself pulled right back in. Learning and development wasn’t just something I did; it became part of who I am. I strengthened that identity through formal education, professional certifications, and work as an adjunct instructor. And honestly? I became hooked on that moment when a learner uses a new skill, and you instantly can see how it benefits them and the organization they serve. That’s how DeCaro Consulting was born. Training and developing job skills aren’t just services I offer; they’re woven into my professional DNA. So now that you know my story… how can I help your team build the skills that empower them to feel accomplished and contribute at their highest level? Facebook Instagram LinkedIn Member Freebie Offer Free 2 hour Consultation Two free hours of consultation time to address any business issues I can help with. Please visit DeCaroConsulting.com to view my services and see how we can work together. Business or Company DeCaro Consulting Phone 919-830-0541 Email JenniferDeCaro@decaroconsulting.com Business Address 4501 New Bern Avenue, Ste 130, Raleigh, NC 27610 BARTER Info DESIRES Referrals OFFERS Consulting on business projects aligned with my skill set Previous Next

Pottery Workshop Price $200 Duration 2 Weeks Enroll < Back About the Course This is placeholder text. To change this content, double-click on the element and click Change Content. Want to view and manage all your collections? Click on the Content Manager button in the Add panel on the left. Here, you can make changes to your content, add new fields, create dynamic pages and more. Your collection is already set up for you with fields and content. Add your own content or import it from a CSV file. Add fields for any type of content you want to display, such as rich text, images, and videos. Be sure to click Sync after making changes in a collection, so visitors can see your newest content on your live site. Your Instructor Brian Chung This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left. Previous Next

Katya believes that healing is an integral part of life as a breast cancer survivor, mother, and trail ultra-runner who uses fitness and mindset work to manage her recovery and help others heal.  < Back Fitness Coach and Reiki Healer, Body Strong Vibes Katya Tarus aka Earth Star Healer and Creator of Body Strong Vibes: Energetic Alchemist, Reiki Teacher , Siberian Shaman, Fitness educator, All about Body Mind and Spirit. Healing is an integral part of Katya Tarus life as a Breast Cancer Survivor, a mom, and an avid trail ultra-runner. Katya turned to fitness to manage her recovery, the physical healing quest. The work mindset to align her body awakened her life. Later, Katya activated her abilities to help and hold healing space for others. Katya helps women build their body from the ground up using holistic modalities to create a sustainable fulfilling lifestyle while thriving in Body Mind and Spirit called Body Strong Vibes - *Activate Body Connection * Awaken Mind * Ascend to a Strong Vibing Life. My offerings for October month are 30 minutes of Reiki Oracle Readings either Fitness Assessment + Custom Programing Website https://www.bodystrongvibes.com/ Love and Health, Coach Katya Katya Tarus 252-619-4989 Website befitandhealthybykatya@gmail.com

< Back Gwen Murray 919-999-3143 Visit Website Member Bio I am a seasoned business development and real estate professional with more than 25 years of experience in service-driven industries. I began my career in banking and finance, where I spent 15 years building a strong foundation in client service, communication, and relationship management. Twelve years ago, I transitioned into real estate, where I discovered my true professional passion. Since then, I have focused on helping homeowners and real estate partners navigate leasing and property management with confidence, clarity, and efficiency. Prior to joining Foursquare Property Management in June 2025, I spent 11 years with Block & Associates Realty, serving as a Leasing and Sales Agent for eight years before advancing into a Business Development Manager role for three years, gaining expertise in both leasing execution and strategic growth. When I am not at work, I'm usually chasing trails, baking treats for friends/family, reading, rollerblading, or hanging out at the dog park with my mastiff. I'll take the mountains over the beach any day.....Blowing Rock is my happy place. I love a great bargain, time with family, and staying active in my church and community. Serving others is a big part of who I am. Facebook Instagram LinkedIn Member Freebie Offer $250 Referral Fee Refer an owner looking for leasing/management services for their rental home and we will pay you a $250 referral fee once the tenant moves in. Business or Company Foursquare Property Management Phone 919-999-3143 Email gwen@foursquarenc.com Business Address 4509 Creedmoor Rd. Ste 201, Raleigh NC 27612 BARTER Info DESIRES Help with Social Media OFFERS Baking Previous Next

Member-Led Events COMING SOON! TWN will soon offer Business Tier Members the opportunity to promote their own events to our vibrant community. While these events aren’t officially hosted by TWN, they’re led by trusted members of our network—bringing even more value, connection, and opportunities your way. Below are examples of how member-led events will be showcased. Business Tier Members can highlight all the important details, link directly to their own sites for registration or info, or even choose to streamline ticket sales through TWN for an added fee. Baking for Beginners This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $200 3 Weeks Read More Pottery Workshop This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $200 2 Weeks Read More